THE STRESS INITIATIVE

Can we take the stress
out of performance?

Can we create more with less?

Stress has now become the hallmark of societies  challenges. Can humans stop working so hard to cope with or mask stress, and simply alleviate the symptoms of stress all together? Scientifically we know that stress creates disease and makes the brain highly sensitive to increases in stress and inflammation.

Additionally, life’s challenges, unresolved events emotional upheaval and trauma gets locked in the body. This 0ften results in anxiety or depression, unexplained pain and disease. 

What if you could start a new phase or possibility where past or  stressors and distractions like mind chatter would have less interference in your business or life? What if clarity, focus, creativity and less physical and emotional stress can be the new norm, beyond the status quo.

Participate in a comprehensive stress relief program and see what moving beyond stress can do for you. Your participation will be the beginning of a greater way of living.

The outcomes? 

  • Optimize your capacity to function. 
  • Help participants create more with less effort. 
  • Helping participants to operate daily with a greater sense of relaxation. 
  • Increased intuitiveness, clarity, energy, 

What we already know:

High functioning people with chronic stress may not even recognize they are stressed – because they are so used to it.  We know that most coping mechanisms only mask stress. And in fact, exercise and sport actually create more stress on the body. Why? People who are engaged in extreme fitness or competitive sports on a regular basis  have bodies that create high levels of serotonin (aka runner’s high). These high serotonin levels cover up underlying stress and create a different kind of stress on the body. When you are in constant stress, you cannot read your body, which means that underlying symptoms of illness may go unchecked.   

The big question is: can we change the body’s response to stress entirely through different means? Can we stop adapting to stress and instead create a way of being where stress is no longer a factor? 

The program facts:

Duration: 6-week program 

Start Date: Ongoing

Intake: Open

Individual stress reduction sessions with Dr. Terrie Hope

The study initiative will monitor well-being and physiological changes in stress. 

Confidentiality is assured. 

Pre-Registration Information Session